Travis Hoffman 21:14 row
5,024
Meters
21:14.8
Time
2:06.8
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
October 28, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.8 | 5,024 | 2:06.8 | 171 | 889 | 26 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 |
| 21:14.8 | 311 | 2:00.2 | 201 | 992 | 25 |