Travis Hoffman 21:19 row
5,023
Meters
21:19.5
Time
2:07.3
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
October 28, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.5 | 5,023 | 2:07.3 | 169 | 883 | 25 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 |
| 21:19.5 | 316 | 2:05.7 | 176 | 905 | 25 |