Travis Hoffman 31:30 row
7,526
Meters
31:30.3
Time
2:05.5
Pace
474
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
October 05, 2021 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.3 | 7,526 | 2:05.5 | 177 | 908 | 25 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 |
| 31:30.3 | 363 | 2:04.3 | 182 | 926 | 24 |