Travis Hoffman 21:29 row
5,024
Meters
21:29.4
Time
2:08.3
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
December 21, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.4 | 5,024 | 2:08.3 | 166 | 870 | 24 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 |
| 21:29.4 | 344 | 2:09.9 | 160 | 849 | 23 |