Travis Hoffman 21:32 row
5,016
Meters
21:32.8
Time
2:08.8
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
December 03, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.8 | 5,016 | 2:08.8 | 164 | 862 | 24 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 |
| 21:32.8 | 371 | 2:05.0 | 179 | 915 | 24 |