Travis Hoffman 22:05 row
5,021
Meters
22:05.0
Time
2:11.9
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
December 02, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.0 | 5,021 | 2:11.9 | 152 | 824 | 24 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 22:05.0 | 488 | 2:08.0 | 167 | 873 | 24 |