Travis Hoffman 21:44 row
5,018
Meters
21:44.4
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
December 01, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.4 | 5,018 | 2:09.9 | 159 | 848 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 |
| 21:44.4 | 411 | 2:07.0 | 171 | 887 | 24 |