Travis Hoffman 21:56 row
5,025
Meters
21:56.6
Time
2:11.0
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
December 01, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.6 | 5,025 | 2:11.0 | 156 | 835 | 24 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 |
| 21:56.6 | 453 | 2:08.6 | 164 | 865 | 24 |