Travis Hoffman 34:01 row
7,542
Meters
34:01.5
Time
2:15.3
Pace
443
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
November 29, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.5 | 7,542 | 2:15.3 | 141 | 785 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 34:01.5 | 878 | 2:17.5 | 135 | 763 | 23 |