Travis Hoffman 21:16 row
5,029
Meters
21:16.4
Time
2:06.9
Pace
314
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
August 06, 2020 04:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.4 | 5,029 | 2:06.9 | 171 | 889 | 24 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 |
| 21:16.4 | 311 | 2:02.8 | 189 | 950 | 24 |