Travis Hoffman 11:46 row
2,615
Meters
11:46.5
Time
2:15.0
Pace
154
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
December 10, 2019 04:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.5 | 2,615 | 2:15.0 | 142 | 788 | 23 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 11:46.5 | 401 | 2:12.7 | 149 | 814 | 23 |