Travis Hoffman 22:52 row
5,125
Meters
22:52.6
Time
2:13.9
Pace
304
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
November 30, 2019 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.6 | 5,125 | 2:13.9 | 146 | 801 | 25 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 |
| 22:52.6 | 671 | 2:08.6 | 165 | 866 | 25 |