Travis Hoffman 3654m row
3,654
Meters
19:19.0
Time
2:38.5
Pace
224
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 103 |
October 21, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.0 | 3,654 | 2:38.5 | 88 | 601 | 20 |
| 3:36.8 | 800 | 2:15.5 | 141 | 784 | 23 |
| 4:21.2 | 1,600 | 2:43.2 | 80 | 576 | 20 |
| 6:14.6 | 2,400 | 3:54.1 | 27 | 393 | 14 |
| 3:20.1 | 3,200 | 2:05.0 | 179 | 915 | 25 |
| 1:46.2 | 3,654 | 1:56.9 | 219 | 1052 | 27 |
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Workout Graph
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