Travis Hoffman 1000m row
1,000
Meters
4:06.2
Time
2:03.1
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
October 10, 2019 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 25 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 27 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 27 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 25 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 25 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 24 |