Travis Hoffman 1403m row
1,403
Meters
5:53.3
Time
2:05.9
Pace
86
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
April 29, 2019 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.3 | 1,403 | 2:05.9 | 175 | 903 | 28 |
| 1:17.5 | 300 | 2:09.1 | 162 | 858 | 29 |
| 1:17.0 | 600 | 2:08.3 | 166 | 869 | 28 |
| 1:15.8 | 900 | 2:06.3 | 174 | 897 | 28 |
| 1:13.9 | 1,200 | 2:03.1 | 187 | 944 | 28 |
| 0:49.0 | 1,403 | 2:00.6 | 199 | 985 | 28 |