Travis Hoffman 2500m row
2,500
Meters
10:55.0
Time
2:11.0
Pace
151
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
February 11, 2019 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.0 | 2,500 | 2:11.0 | 156 | 835 | 23 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 24 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 23 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 24 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 24 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 912 | 24 |