Travis Hoffman 2500m row
2,500
Meters
10:24.0
Time
2:04.8
Pace
157
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
January 03, 2019 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.0 | 2,500 | 2:04.8 | 180 | 919 | 25 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 26 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 25 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 893 | 25 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 979 | 25 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1052 | 25 |