Travis Hoffman 622m row
622
Meters
2:38.2
Time
2:07.1
Pace
37
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
November 13, 2018 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.2 | 622 | 2:07.1 | 170 | 885 | 25 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 28 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 26 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 25 |
| 0:05.4 | 622 | 2:02.7 | 189 | 951 | 22 |