Travis Hoffman 1000m row
1,000
Meters
3:25.9
Time
1:42.9
Pace
78
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
August 13, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.9 | 1,000 | 1:42.9 | 321 | 1403 | 30 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 29 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1402 | 29 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1394 | 31 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1363 | 30 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1418 | 31 |