Travis Hoffman 1000m row
1,000
Meters
4:00.3
Time
2:00.1
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
August 08, 2018 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 25 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 26 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 24 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 26 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 25 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 26 |