Travis Hoffman 500m row
500
Meters
1:38.9
Time
1:38.9
Pace
40
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
July 30, 2018 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 29 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 33 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 31 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 27 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 30 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 27 |