Travis Hoffman 1000m row
1,000
Meters
3:53.5
Time
1:56.7
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
July 28, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 26 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 25 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1140 | 27 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 26 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 26 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 26 |