Travis Hoffman 1500m row
1,500
Meters
6:16.3
Time
2:05.4
Pace
93
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
March 15, 2018 04:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.3 | 1,500 | 2:05.4 | 177 | 910 | 23 |
| 1:19.4 | 300 | 2:12.3 | 151 | 819 | 24 |
| 1:16.5 | 600 | 2:07.5 | 169 | 881 | 21 |
| 1:13.7 | 900 | 2:02.8 | 189 | 949 | 22 |
| 1:12.5 | 1,200 | 2:00.8 | 198 | 982 | 25 |
| 1:14.3 | 1,500 | 2:03.8 | 184 | 934 | 23 |