Travis Hoffman 1000m row
1,000
Meters
3:25.8
Time
1:42.9
Pace
79
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 30 |
| Drag Factor | 168 |
January 06, 2018 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.8 | 1,000 | 1:42.9 | 321 | 1405 | 30 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 31 |
| 0:38.8 | 400 | 1:37.0 | 383 | 1619 | 32 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1249 | 26 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1318 | 30 |
| 0:40.9 | 1,000 | 1:42.2 | 327 | 1426 | 31 |