Travis Hoffman 1500m row
1,500
Meters
5:56.3
Time
1:58.7
Pace
98
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
July 04, 2017 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.3 | 1,500 | 1:58.7 | 209 | 1019 | 23 |
| 1:14.1 | 300 | 2:03.5 | 186 | 939 | 24 |
| 1:12.5 | 600 | 2:00.8 | 198 | 982 | 24 |
| 1:12.1 | 900 | 2:00.1 | 202 | 994 | 23 |
| 1:09.7 | 1,200 | 1:56.1 | 223 | 1068 | 24 |
| 1:08.1 | 1,500 | 1:53.5 | 239 | 1123 | 24 |