Travis Hoffman 1000m row
1,000
Meters
3:49.1
Time
1:54.5
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
July 01, 2017 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 24 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 25 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 24 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 25 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 24 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 25 |