Jean François Capoulade 32:08 row
5,616
Meters
32:08.1
Time
2:51.6
Pace
288
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 828 |
| Drag Factor | 115 |
September 29, 2022 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.1 | 5,616 | 2:51.6 | 69 | 538 | 23 | 124 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 23 | 107 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 22 | 115 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 24 | 128 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 24 | 136 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 24 | 143 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 24 | 113 |
| 32:08.0 | 257 | 4:09.0 | 23 | 377 | 21 | 130 |
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Workout Graph
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