Jean François Capoulade 50:04 row
10,011
Meters
50:04.5
Time
2:30.0
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1291 |
| Drag Factor | 146 |
February 13, 2018 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.5 | 10,011 | 2:30.0 | 104 | 656 | 25 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 26 |
| 50:00.0 | 884 | 2:49.6 | 72 | 546 | 24 |
| 50:04.0 | 11 | 3:01.8 | 58 | 500 | 13 |
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Workout Graph
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