Jean François Capoulade 1:13:05 row
15,006
Meters
1:13:05.1
Time
2:26.1
Pace
834
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1894 |
| Drag Factor | 146 |
January 31, 2018 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:05.1 | 15,006 | 2:26.1 | 112 | 686 | 26 | |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 26 | 111 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 123 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 124 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 127 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 | 130 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 133 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 | 138 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 128 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 136 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 132 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 119 |
| 1:00:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 139 |
| 1:05:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 134 |
| 1:10:00.0 | 971 | 2:34.4 | 95 | 626 | 25 | 120 |
| 1:13:05.0 | 476 | 3:14.3 | 48 | 464 | 22 | 130 |
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