Jean François Capoulade 1:15:55 row
15,310
Meters
1:15:55.2
Time
2:28.7
Pace
841
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1926 |
| Drag Factor | 134 |
January 19, 2018 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:55.2 | 15,310 | 2:28.7 | 106 | 665 | 25 | 134 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 27 | 120 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 | 126 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 133 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 144 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 148 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 142 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 141 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 25 | 131 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 147 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 136 |
| 55:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 136 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 142 |
| 1:05:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 141 |
| 1:10:00.0 | 947 | 2:38.3 | 88 | 603 | 24 | 130 |
| 1:15:00.0 | 801 | 3:07.2 | 53 | 483 | 22 | 113 |
| 1:15:55.0 | 119 | 3:51.0 | 28 | 397 | 20 | 109 |
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Workout Graph
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