Jean François Capoulade 58:53 row
12,009
Meters
58:53.5
Time
2:27.1
Pace
668
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 1473 |
| Drag Factor | 143 |
January 17, 2018 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:53.5 | 12,009 | 2:27.1 | 110 | 678 | 25 | |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 26 | 114 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 | 128 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | 134 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 141 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 143 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 137 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 133 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 139 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 149 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 130 |
| 55:00.0 | 851 | 2:56.2 | 64 | 519 | 22 | 117 |
| 58:53.0 | 619 | 3:08.2 | 53 | 480 | 22 | 140 |
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Workout Graph
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