Jean François Capoulade 1:00:06 row
12,090
Meters
1:00:06.4
Time
2:29.1
Pace
662
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 137 |
January 10, 2018 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 12,090 | 2:29.1 | 105 | 663 | 24 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 50:00.0 | 928 | 2:41.6 | 83 | 585 | 24 |
| 55:00.0 | 926 | 2:41.9 | 82 | 583 | 25 |
| 1:00:00.0 | 848 | 2:56.8 | 63 | 517 | 24 |
| 1:00:06.0 | 15 | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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