Jean François Capoulade 50:44 row
10,126
Meters
50:44.0
Time
2:30.3
Pace
553
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 1246 |
| Drag Factor | 139 |
January 09, 2018 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.0 | 10,126 | 2:30.3 | 103 | 654 | 24 | |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 120 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 129 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 131 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 129 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 133 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 | 135 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 138 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 135 |
| 45:00.0 | 941 | 2:39.4 | 86 | 597 | 23 | 117 |
| 50:00.0 | 879 | 2:50.6 | 70 | 542 | 24 | 115 |
| 50:44.0 | 99 | 3:42.2 | 32 | 409 | 20 | 107 |
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Workout Graph
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