Jean François Capoulade 51:19 row
10,506
Meters
51:19.7
Time
2:26.5
Pace
584
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 1266 |
| Drag Factor | 144 |
January 03, 2018 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:19.7 | 10,506 | 2:26.5 | 111 | 682 | 24 | 132 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 121 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 128 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 133 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 139 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 140 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 141 |
| 35:00.0 | 976 | 2:33.6 | 96 | 631 | 23 | 124 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 142 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 131 |
| 50:00.0 | 874 | 2:51.6 | 69 | 538 | 23 | 112 |
| 51:19.0 | 193 | 3:24.6 | 41 | 440 | 20 | 138 |
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Workout Graph
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