Jean François Capoulade 58:51 row
12,020
Meters
58:51.9
Time
2:26.9
Pace
665
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1515 |
| Drag Factor | 139 |
December 11, 2017 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:51.9 | 12,020 | 2:26.9 | 110 | 679 | 26 | |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 127 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 97 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 26 | 128 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 133 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 145 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 141 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 | 138 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 137 |
| 45:00.0 | 970 | 2:34.6 | 95 | 625 | 25 | 136 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 142 |
| 55:00.0 | 965 | 2:35.4 | 93 | 620 | 26 | 130 |
| 58:51.0 | 669 | 2:52.6 | 68 | 534 | 24 | 95 |
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Workout Graph
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