Jean François Capoulade 47:56 row
10,006
Meters
47:56.7
Time
2:23.7
Pace
564
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1207 |
| Drag Factor | 148 |
December 04, 2017 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.7 | 10,006 | 2:23.7 | 118 | 705 | 25 | |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 | 116 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 128 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 136 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 137 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 142 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 140 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 140 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 142 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 119 |
| 47:56.0 | 474 | 3:05.6 | 55 | 488 | 22 | 106 |
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Workout Graph
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