Jean François Capoulade 1:14:10 row
15,003
Meters
1:14:10.0
Time
2:28.3
Pace
827
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 1808 |
| Drag Factor | 146 |
November 20, 2017 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:10.0 | 15,003 | 2:28.3 | 107 | 669 | 24 | |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 26 | 117 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 127 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 135 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 132 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 119 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 132 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 135 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 134 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 | 129 |
| 50:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | 127 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 | 131 |
| 1:00:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | 138 |
| 1:05:00.0 | 982 | 2:32.7 | 98 | 637 | 24 | 117 |
| 1:10:00.0 | 886 | 2:49.3 | 72 | 548 | 24 | 111 |
| 1:14:10.0 | 694 | 3:00.1 | 60 | 506 | 24 | 107 |
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