Jean François Capoulade 1:13:21 row
15,006
Meters
1:13:21.5
Time
2:26.6
Pace
829
Calories
214
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 1853 |
| Drag Factor | 141 |
November 16, 2017 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:21.5 | 15,006 | 2:26.6 | 111 | 681 | 25 | 214 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 | 117 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 120 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 125 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 | 128 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 121 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 | 127 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 124 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 117 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 124 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 123 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 119 |
| 1:00:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 123 |
| 1:05:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 129 |
| 1:10:00.0 | 933 | 2:40.7 | 84 | 589 | 24 | 116 |
| 1:13:21.0 | 607 | 2:45.5 | 77 | 565 | 24 | 109 |
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Workout Graph
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