Jean François Capoulade 10000m row
10,000
Meters
44:49.4
Time
2:14.4
Pace
592
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 142 |
November 10, 2017 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.4 | 10,000 | 2:14.4 | 144 | 795 | 25 | 145 |
| 8:50.9 | 2,000 | 2:12.7 | 150 | 815 | 25 | 143 |
| 8:58.5 | 4,000 | 2:14.6 | 143 | 793 | 25 | 143 |
| 9:07.8 | 6,000 | 2:16.9 | 136 | 768 | 25 | 145 |
| 8:54.1 | 8,000 | 2:13.5 | 147 | 805 | 26 | 148 |
| 8:58.1 | 10,000 | 2:14.5 | 144 | 794 | 26 | 150 |
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Workout Graph
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