Jean François Capoulade 1:00:16 row
12,506
Meters
1:00:16.2
Time
2:24.5
Pace
695
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 144 |
November 07, 2017 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.2 | 12,506 | 2:24.5 | 116 | 698 | 26 | 111 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 | 118 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 122 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 127 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 130 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 129 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 121 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 122 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 122 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 | 130 |
| 50:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 93 |
| 55:00.0 | 978 | 2:33.3 | 97 | 633 | 28 | 127 |
| 1:00:00.0 | 929 | 2:41.4 | 83 | 586 | 26 | 113 |
| 1:00:16.0 | 50 | 2:40.0 | 85 | 594 | 22 | 114 |
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Workout Graph
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