Jean François Capoulade 44:34 row
10,004
Meters
44:34.8
Time
2:13.6
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1131 |
| Drag Factor | 146 |
November 06, 2017 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.8 | 10,004 | 2:13.6 | 146 | 804 | 25 | |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 118 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 126 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 134 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 138 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 141 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 148 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 148 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 147 |
| 44:34.0 | 1,052 | 2:10.2 | 158 | 845 | 26 | 155 |
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Workout Graph
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