Jean François Capoulade 1:00:01 row
12,603
Meters
1:00:01.9
Time
2:22.8
Pace
711
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 1502 |
| Drag Factor | 147 |
October 30, 2017 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 12,603 | 2:22.8 | 120 | 712 | 25 | 108 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 108 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 110 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 115 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 | 115 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 114 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 120 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 122 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 123 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 126 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 126 |
| 55:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 126 |
| 1:00:00.0 | 883 | 2:49.8 | 71 | 545 | 22 | 99 |
| 1:00:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 99 |
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Workout Graph
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