Jean François Capoulade 1:00:02 row
12,237
Meters
1:00:02.2
Time
2:27.1
Pace
676
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1549 |
| Drag Factor | 147 |
October 23, 2017 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 12,237 | 2:27.1 | 110 | 677 | 26 | 103 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 25 | 104 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 | 114 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 119 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 116 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 122 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 116 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 119 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 | 115 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 115 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 26 | 108 |
| 55:00.0 | 944 | 2:38.8 | 87 | 600 | 24 | 100 |
| 1:00:00.0 | 897 | 2:47.2 | 75 | 557 | 24 | 95 |
| 1:00:02.0 | 5 | 3:20.0 | 44 | 450 | 27 | 96 |
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Workout Graph
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