Jean François Capoulade 30:00 row
6,032
Meters
30:00.0
Time
2:29.2
Pace
347
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 144 |
October 19, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,032 | 2:29.2 | 105 | 662 | 24 | |
| 6:00.0 | 1,042 | 2:52.7 | 68 | 533 | 23 | 79 |
| 12:00.0 | 1,009 | 2:58.3 | 62 | 512 | 21 | 119 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 26 | 126 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 26 | 131 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 26 | 129 |
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Workout Graph
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