Jean François Capoulade 1:09:38 row
15,003
Meters
1:09:38.8
Time
2:19.2
Pace
865
Calories
248
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1774 |
| Drag Factor | 141 |
October 16, 2017 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:38.8 | 15,003 | 2:19.2 | 130 | 745 | 25 | 248 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 115 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 127 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 135 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 130 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 131 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 143 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 132 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 | 148 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 145 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 139 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 140 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 141 |
| 1:05:00.0 | 965 | 2:35.4 | 93 | 620 | 23 | 111 |
| 1:09:38.0 | 822 | 2:49.0 | 72 | 549 | 24 | 109 |
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