Jean François Capoulade 1:00:08 row
12,777
Meters
1:00:08.0
Time
2:21.1
Pace
726
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 1526 |
| Drag Factor | 144 |
October 10, 2017 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 12,777 | 2:21.1 | 124 | 727 | 25 | |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 114 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 123 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 121 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 121 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 123 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 122 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 132 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 130 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 129 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 117 |
| 1:00:00.0 | 937 | 2:40.0 | 85 | 593 | 23 | 104 |
| 1:00:08.0 | 22 | 3:01.8 | 58 | 500 | 15 | 103 |
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Workout Graph
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