Jean François Capoulade 47:45 row
10,003
Meters
47:45.6
Time
2:23.2
Pace
564
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 145 |
October 07, 2017 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.6 | 10,003 | 2:23.2 | 119 | 709 | 24 | 105 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 25 | 103 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 111 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 121 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 122 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 111 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 122 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 127 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 123 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | 111 |
| 47:45.0 | 514 | 2:40.5 | 85 | 591 | 22 | 105 |
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Workout Graph
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