Jean François Capoulade 24:42 row
5,004
Meters
24:42.3
Time
2:28.1
Pace
276
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 146 |
October 06, 2017 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.3 | 5,004 | 2:28.1 | 108 | 670 | 25 | 102 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 129 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 | 130 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 | 130 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 121 |
| 24:42.0 | 848 | 2:46.2 | 76 | 562 | 23 | 106 |
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Workout Graph
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