Jean François Capoulade 1:11:00 row
15,345
Meters
1:11:00.7
Time
2:18.8
Pace
885
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1770 |
| Drag Factor | 143 |
October 05, 2017 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:00.7 | 15,345 | 2:18.8 | 131 | 750 | 25 | |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 116 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 123 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 118 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 121 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | 129 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 138 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 136 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 145 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 | 151 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 | 133 |
| 55:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 131 |
| 1:00:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 142 |
| 1:05:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 114 |
| 1:10:00.0 | 926 | 2:41.9 | 82 | 583 | 23 | 114 |
| 1:11:00.0 | 189 | 2:38.7 | 88 | 601 | 22 | 110 |
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