Jean François Capoulade 1:13:15 row
15,003
Meters
1:13:15.3
Time
2:26.4
Pace
838
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1878 |
| Drag Factor | 148 |
September 25, 2017 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:15.3 | 15,003 | 2:26.4 | 111 | 683 | 26 | |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 118 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 | 129 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 132 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 | 134 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 133 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 143 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 133 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 128 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 134 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 | 133 |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 | 129 |
| 1:00:00.0 | 936 | 2:40.2 | 85 | 592 | 25 | 116 |
| 1:05:00.0 | 847 | 2:57.0 | 63 | 516 | 24 | 120 |
| 1:10:00.0 | 910 | 2:44.8 | 78 | 568 | 25 | 120 |
| 1:13:15.0 | 557 | 2:55.0 | 65 | 524 | 24 | 107 |
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Workout Graph
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